Stagecoach has launched an innovative fitness and wellbeing programme for its employees.
The home-based #DrivingFitnessTogether plan aims to help the Stagecoach staff improve physical and emotional health through a series of videos covering workouts as well as other aspects of wellbeing including nutrition, hydration, stress management, goal setting, confidence and sleep management.
The programme – launched during Stagecoach’s Wellbeing & Safety Week – was devised specifically for Stagecoach employees by wellness coach Ellie Hopley and is supported by TV presenter Ferne McCann. It is thought that Stagecoach has become the first transport company in the country to deliver a nationwide staff wellness initiative.